FIVE WAYS TO REFRESH FOR THE NEW YEAR, FOR FREE

I don’t know about you, but I started off this new year sluggish. The mad rush of the holiday season always propels me and despite the trays of cookies to bake, hundreds of tiny construction paper pieces to cut for school crafts and gifts to be wrapped, I seem to run on this Christmas adrenaline for a while. Well, that surge of energy is definitely gone. I woke up to a new year and a really tired body and mind. If you, too, need a little reboot, here are some tips for refreshing and resetting yourself and your home in 2019, and they are all free (or can be)!

1. Lace up a pair of sneakers and get outside. Whether it’s a walk, a jog or a run, slow or fast, get your body moving and your brain will thank you, too. I always find that a little fresh air combined with exercise does so much good for my whole self.

2. Clean out your closets. This task always seems daunting to me, but it also always feels rewarding. Suddenly, there is less clutter, more space, and a seemingly brand new wardrobe for me and my kids.

3. Rearrange furniture or re-style shelves. For us, our home’s floorplan doesn’t really allow us to play around with furniture much, so when I need to switch things up, I head to our built-ins, our bookshelves, the mantel. I love to repurpose decor pieces from different rooms in the house and make them feel new again. For example, a set of blue and white ginger jars sat in a row on top of a bookcase for years and finally I plucked three of them from the group and arranged them in the middle of our dining room table. Every time I walk by the dining room now, it looks updated and I feel good knowing I didn’t have to shell out any money to have it look that way. One of the other blue and white vases from that group moved to a built-in and adds just the right amount of color to the otherwise pretty neutral shelves.

4. Create and stick to a skincare regimen. While this one may require you to purchase products, you might just have a lot of stuff already in your linen closets or bathroom drawers, like me, but haven’t necessarily stuck to anything. I actually did this shortly before the new year, but it has helped my skin so much already. And being a creature of habit, I love the routine. Instead of letting myself be lazy and just use a makeup removing wipe at the end of the night, I am now strict about cleansing (with two cleansers at night) and using just two simple products, which takes all of three minutes. I feel super clean and notice a healthy difference when I wake up in the morning, too. The texture of my skin has already improved and I am breakout-free. Here are my favorite products for morning and night:

Morning:

Night:

5. Volunteer. While it’s great to contribute financially to charities that are meaningful to us when we can, our time is also so valuable and can make the largest difference to the people who really need it. I think my oldest daughter is finally at a good age now to come along with me and volunteer her time, too. I really want to get my kids involved so they can learn the importance of doing good for families in need and for our community. And sometimes, carving out time to help others is the perfect way to put things into perspective, and clear the way for exactly the kind of positive mindset needed to head into the next year.

If you are local to us in NJ, here are some great places to volunteer your services:

Saint John’s Soup Kitchen, Newark, NJ

22 Mulberry Street
Newark, New Jersey 07102

973-623-0822

Bridges Outreach
908-273-0176
    Volunteers deliver bagged lunches, breakfast bags, clothing, toiletries and other necessities weekly to the homeless in New York City, Newark and Irvington and Summit.

Color-A-Smile Program
P.O. Box 1516, Morristown, NJ 07962-1516, 973-540-9222
    Organization collects & distributes children’s drawings to nursing homes, hospitals & meals-on-wheels programs. Volunteers needed to supply drawings. 

Community FoodBank of New Jersey
31 Evans Terminal Rd., Hillside, 908-355-3663, x221
         Open for volunteers to help sort food or work on bulk mailings. Kids Closet distributes new children’s clothing and Kids in Need Resource Center provides free school supplies to teachers and children in low-income school districts. Call for information on volunteer opportunities or to schedule a group tour. 

The Connection
79 Maple St., Summit, 908-273-4242
    Volunteers, ages 15 and up, needed to help run special needs classes or tutor newcomers to the U.S. in English as a second language.

Essex and West Hudson United Way
60 Park Place, Suite 1400, Newark, 973-624-8300
    The United Way of Essex and West Hudson Counties posts volunteer opportunities online.

Fresh Air Fund
800-367-0003
    Become a host family to a New York City youngster ages 6-12 for a 2-week summer vacation. 

Idealist Volunteer Resource Center
Action Without Borders, 646-786-6886
    Search database for jobs, internships and volunteer opportunities around the globe for youth, students, families and adults. 

Jersey Cares
290 West Mount Pleasant Ave. Suite 1320, Livingston, 973-533-1993
         Partners with non-profit agencies to provide volunteer opportunities for individuals, families and corporate and community groups. Search website for volunteer opportunities by zipcode, age and interest.

Kids to Kids
Email: kidstokids.us@gmail.com
    Mentoring program for special needs kids was developed and is run by Morris County high school students. Donations and volunteers welcome. Programs include swimming, art, drama and sports. 

Moms Helping Moms Foundation
Warehouse: 22 Howard St., North Plainfield
    Community-based not-for-profit organization that distributes diapers to babies living in low-wage families in the New Jersey area holds “Volunteer Saturdays” on the second Saturday of every month.

Have a happy, healthy new year!

xo gina

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